Do you reckon finding a healthy habit that’s as fun as it is effective may be a bit of a stretch? Think again! We’ve been bending over backwards to find a deal that'll give you the health-kick you need - and we just know yoganna be excited about this one…
We’re offering you four 45-minute yoga classes for £17, saving you 66t% off R1SE Yoga’s prices.
Whether you’re an expert yogi or just want to try something new in 2018, you’ll have a blast at these yoga sessions! You’ll get four 45-minute classes at R1SE Yoga, based inside three fully transformed shipping containers, in the innovative Krynkl building in Sheffield's Kelham Island district! R1SE specialise in a modern twist on yoga, focusing on an urban core work out for the mind, body and soul. Each class (see the timetable here) can accommodate up to 20 people and features Ibiza inspired beats, spun by an internationally recognised DJ, with tracks selected from specially commissioned albums! Better yet, a yoga mat and a cup of cleansing tea is supplied with each class! Designed to increase strength and flexibility with indulgent relaxation and good vibes, these classes are suitable for all levels, to remove you from the daily grind. Classes take place seven days a week, several times a day, with three signature classes that can be Hot or Not depending on your preference - just check out this schedule, plus the classes and their descriptions below! Namaste!
Hot Power:
A fast-paced, no messing hot class for those who love to sweat and smile! Expect to find power and fluidity through a strong breath driven practice, along with an upbeat soundtrack, challenging sequences and a sense of humour to inspire us as we move off our mat and into the world.
Hot Flex:
Energise and challenge yourself through a Flex class where you will R1SE towards a peak pose. This class builds lower body strength, a strong foundation for balance, and overall increased flexibility with added heat intensity because we know you like a challenge! Though the pace is great for those newer to yoga, expect a challenge at any experience level through our R1SE and shine ‘wildcard’ position each session.
Hot Chill:
An all levels class with a slower, super chilled, flowing pace and more time spent down on your mat. The gentle heat and nourishing postures allowing you to release built up tension and stress, putting a smile on your face and a bounce in your step. A great way to reward your body for all that it does for you.
Power:
A fast-paced, no messing class designed to build heat and strength from within. Expect to find power and fluidity through a strong breath driven practice, along with an upbeat soundtrack, challenging sequences and a sense of humour to inspire us as we move off our mat and into the world. These classes are for those who love to sweat and smile!
Flex:
Energise and challenge yourself through a Flex class where you will R1SE towards a peak pose. This class builds lower body strength, a strong foundation for balance, and overall increased flexibility with great music. Though the pace is great for those newer to yoga, expect a challenge at any experience level through our R1SE and shine ‘wildcard’ position each session.
Chill:
An all levels class with a slower, super chilled, flowing pace and more time spent down on your mat. The longer holds and nourishing postures allowing you to release built up tension and stress. A great way to reward your body for all that it does for you.
