Let your addition go up in smoke with this course.

We're offering you a Quit Vaping with AI Course for just £9 saving you 93% off International Open Academy's price of £129.

Embark on a journey to Quit Vaping with AI

Are you someone trying to get on a transformative journey towards a vape-free life? Then this course is the one for you. This Quit Vaping with AI course equips you with the knowledge, tools, and guidance necessary to overcome the challenges of quitting vaping with the help of technology. Discover the benefits of cessation, harness the power of artificial intelligence to enhance your motivation and track your progress, and cultivate strategies to navigate triggers and cravings effectively. Let technology be your ally in this empowering endeavour towards improved health and wellbeing.

Course modules:

• Module 1 - Introduction
  • 1.1 Vaping: the truth and why you should quit
  • 1.2 How AI can help you quit vaping
  • 1.3 Using the AI app to quit vaping: a guide
• Module 2 - Motivation
  • 2.1 Find your why and set your goals
  • 2.2 Boost your motivation and confidence with ai
  • 2.3 Track your progress and get personalised feedback
• Module 3 - Preparation
  • 3.1 Get ready to quit
  • 3.2 Cope with triggers, cravings, and withdrawal with AI
  • 3.3 Create a quit plan and get reminders from the AI App
• Module 4 - Action
  • 4.1 Quit vaping for good and enjoy the benefits
  • 4.2 Overcome challenges and temptations with AI
  • 4.3 Celebrate your success and reward yourself
  • 4.4 Monitor your behaviour and mood with the AI app
• Module 5 - Maintenance
  • 5.1 Stay vape-free and prevent relapse with AI
  • 5.2 Avoid high-risk situations and cope with stress and emotions
  • 5.3 Sustain your motivation and commitment with AI
  • 5.4 Get ongoing support and reinforcement from the AI app