Phoenix Fitness Adjustable Weight Bench

Take your home gym workouts to the next level with Phoenix fitness adjustable weight bench. Featuring 11 backrest positions, 7 seat positions, 4 foot bar positions, and 3 foot pad levels, this bench offers incline, decline, 90-degree upright, and flat options to target every muscle group effectively! Whether you’re building strength, toning up, or staying active, this bench supports your fitness goals with ease.

Specifications:

• Folded: 82.5cm x 27.5cm
• Unfolded: 35cm x 136cm x 118cm
• Weight Capacity: 800lb (362kg)

Convenient for Home Gyms

The foldable design and quick pull levers make the weight bench easy to adjust and store. With the built-in handle and wheels, you’ll experience effortless transportation and maneuverability. Constructed with a heavy-duty thick steel frame, this bench can withstand up to 800lb (362kg), ensuring durability and stability. The four adjustable foot caps provide stability on all surfaces, maximizing safety with every session. Plus, it comes with a handy workout guide to help you get started on your fitness journey!

What Exercises Can I Do?

• This bench supports a variety of workouts such as dumbbell flyes, bench press, shoulder press, step ups, split squats, sit ups and more.
• It’s great for bodyweight exercises and full-body workouts, including chest, shoulders, arms, abs, back, thighs, and glutes.

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