Learn the ins and outs of the human mind with today's online course deal...

We’re offering you an online CBT for Mental Health & Psychological Disorders course for £13 from OfCourse Learning.

Transform Your Understanding of Mental Health with Online CBT Training

Gain in-demand skills in Cognitive Behavioural Therapy (CBT) with this comprehensive online course. Whether you're seeking personal growth, a career boost, or practical tools to support others, this course delivers flexible, expert-led learning—complete with a certificate upon completion.

What You'll Learn

• CBT Foundations: Grasp the basics of CBT and how it addresses psychological disorders.
• Negative Automatic Thoughts: Identify and challenge unhelpful thinking patterns.
• Cognitive Restructuring: Apply proven techniques to reframe negative thoughts.
• Relaxation Techniques: Discover strategies to reduce stress and improve well-being.
• Real-World Applications: Use CBT tools in workplaces, personal life, and supportive environments.

Key Takeaways & Course Features

• Lifelong Access: Revisit lessons anytime—learn at your own pace with no time limits.
• User-Friendly Platform: Study from any device, whenever it suits you.
• Certificate of Completion: Receive a digital certificate to enhance your CV or professional profile.
• No Experience Needed: Suitable for all levels—no prerequisites required.

Your Pathway to Practical Skills

This course equips you to confidently use CBT principles in daily life or professional settings. Stand out in job applications, support colleagues or friends, or simply build resilience for yourself. The flexibility makes it easy to fit learning around work or family commitments.

Usage & Integration

• Pursue new roles in mental health support or care sectors.
• Add value as an HR professional or manager by supporting workplace wellbeing.
• Cultivate personal resilience and help friends or family navigate challenges.

Specifications

• Learner Level: Beginner to Intermediate
• Learner Age: 16+
• Total Modules: Multiple self-paced lessons

FAQs

• How long do I have access to the course? You receive lifetime access—study whenever suits you best.
• Do I need prior experience in psychology? No prior experience is required; the course is designed for all levels.
• Will I get a certificate? Yes, you will receive a certificate of completion after finishing the course modules.

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