Train your brain to be its own superhero with this mental health awareness course.

We're offering you a Mental Health Awareness Training Course for just £9 saving you 82% off Training Express' price.

Comprehensive mental health training programme

Uncover the symptoms of stress and learn to protect those with hidden vulnerabilities through this comprehensive mental health awareness training. In an increasingly stressful world, this training equips you to support individuals with mental health issues, including anxiety, depression, and anorexia. Recognise behavioural changes, assist those with diagnosed disorders, and safeguard your own mental wellness. This holistic education is perfect for anyone connected to holistic health programmes, enabling you to make a meaningful difference. Enroll today to enhance your well-being perspective.

Key insights into workplace mental health

• With this course, you can discover the tools to identify and manage mental health issues in the workplace.
• This comprehensive training not only helps you understand various treatment options for mental health disorders but also explores how health conditions can alter a person's personality.
• In this course, you will delve into the disruption of basic habits like eating and sleeping.
• This course will teach you effective approaches to prevent self-harm and suicidal thoughts.
• Gain the ability to nurture positive mental health in yourself and others with this course, and be an asset in any professional setting.

Who can benefit from the Mental Health Awareness Training Course?

Anyone with a passion for acquiring new skills can enroll. While it's a popular choice for individuals seeking career opportunities in relevant fields, it's also a valuable asset for career advancement and promotions.

Course Modules:

• Welcome to the course!
• Module 01: The introduction to mental health awareness helps you to gain an understanding of the importance of mental health awareness and its impact on individuals and communities.
• Module 02: Mental health in the workplace explores the significance of mental health in professional settings and how to support well-being at work.
• Module 03: Stress and anxiety disorders teaches you about stress and anxiety, their effects on mental health, and strategies for management.
• Module 04: Mood and personality disorders delve into mood and personality disorders, their characteristics, and approaches to assist individuals with these conditions.
• Module 05: Eating and sleeping disorders helps you to understand the complexities of eating and sleeping disorders and how to provide effective support.
• Module 06: Self-harm and suicide explores the sensitive topics of self-harm and suicide, learning to identify signs and offer appropriate help.
• Module 07: Mental wellbeing toolkit helps you to develop a toolkit of skills and strategies to enhance mental well-being in yourself and others.